1.Do you want to be the strongest?! (Yeah~~~~!)
2.Do you want to be ripped?! (Yeah~~~~!)
3.Do you want the blessing to protect everything in this world?! (Yeah~~~~!)4.
5.Alright, alright! Don’t just stand there, everyone!
6.Come on! Drink your protein, grab those dumbbells! Let’s gooo!7.
8.Can you do it, Muscle?!
9.Don’t stop, Work Out!
10.\3, 2, 1, Let’s GO!!/11.
12.No muscles, no life! (No muscles, no life!)
13.No muscles, no life! (No muscles, no life!)
14.A buff and beautiful Venus! (Venus!)15.
16.No muscles, no life! (No muscles, no life!)
17.No muscles, no life! (No muscles, no life!)
18.Strike a pose—Macho, Macho! (Macho, Macho!)19.
20.No muscles, no life! (No muscles, no life!)
21.No muscles, no life! (No muscles, no life!)
22.Flash that camera-ready smile—I love it! (I love it!)23.
24.No muscles, no life! (No muscles, no life!)
25.No muscles, no life! (No muscles, no life!)
26.Every day, every night—Macho, Macho! (Macho, Macho!)
27.Yeah! (Yeah!)28.
29.Train year-round, sculpt your body!
30.(You’ve got this! You can do it! Pump it up!)
31.Set your goals, lose yourself in the grind!
32.(You can do it! One more time! Pump it up!)33.
34.Pa-Pa-Pa-Ya-Pa
35.Ya-Pa-Pa-Ya-Pa
36.Ya-Pa-Pa-Ya-Pa-Ya
37.“Keep going, LOVE ME♪ LOVE ME♪”
38.Pa-Pa-Pa-Ya-Pa
39.Ya-Pa-Pa-Ya-Pa
40.Ya-Pa-Pa-Ya-Pa-Ya41.
42.Clap those hands with gusto!
43.Stomp those feet with power!
44.Push yourself and give it your all—
45.To the very limit!46.
47.Ripped and loving me!
48.Shredded and burning!
49.Feel that heat building in your body—
50.See, your blessing power is growing!
51.Hey, show it off!
52.When polished, even a diamond shines!
53.Can you do it, Muscle?!
54.Don’t stop, Work Out!55.
56.I wanna be, wanna be, wanna be
57.My ideal body!
58.Cheer on this spoiled physique
59.Even in my dreams—reward me with lessons!60.
61.Great job! You’re working hard today too~~!
62.Love that motivation! You’re amazing!
63.Alright, then! From now on,
64.Let’s tackle
65.Some special training together~~??
66.Stand with your feet shoulder-width apart, put your hands forward—
67.Let’s start the Lawn Mower Pump-Up! Here we go~!68.
69.Vroom! Rattle-rattle-rattle-rattle!
70.Vroom! Rattle-rattle-rattle-rattle!
71.Vroom! Rattle-rattle-rattle-rattle!
72.Vroom! Rattle-rattle-rattle-rattle!73.
74.The Lawn Mower Pump-Up is
75.A genius workout you can do at home,
76.Moving your body like you’re handling a lawn mower—
77.Up, down, left, and right,
78.Building blessing power in every muscle!79.
80.From now on, together with everyone,
81.I want to stay by your side!
82.With smiles, spirit, and mental strength—
83.Keep going!84.
85.Ripped and loving me!
86.Shredded and burning!
87.Feel the heat in your body—
88.See, everyone’s turning to look at you!
89.Hey, show them what you’ve got!
90.A Venus dimple on your hip.
91.Can you do it, Muscle?!
92.Don’t stop, Work Out!93.
94.No choice but to go all out!
95.Tear it up with Work Out!96.
97.No muscles, no life! (No muscles, no life!)
98.No muscles, no life! (No muscles, no life!)
99.A buff and beautiful Venus! (Venus!)100.
101.No muscles, no life! (No muscles, no life!)
102.No muscles, no life! (No muscles, no life!)
103.Even the neighbor’s joining in—Macho, Macho! (Macho, Macho!)104.
105.No muscles, no life! (No muscles, no life!)
106.No muscles, no life! (No muscles, no life!)
107.I’m seriously into this—I love it! (I love it!)108.
109.No muscles, no life! (No muscles, no life!)
110.No muscles, no life! (No muscles, no life!)
111.Let’s do it together—Macho, Macho! (Macho, Macho!)
112.Yeah! (Yeah!)113.
114.Macho!
Translated by:
Thae(rin)
Japanese music enthusiast and lyrical translator. JLPT N1 certified with more than 15 years of experience in the Japanese and Global music communities.
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